Events Search and Views Navigation
6:30 am
Sunrise Yoga
Get ready to enjoy time outdoors and engage your body and mind with fun-loving instructor and owner of Joiwithfitness in Zion, IL, Alice Scott! This event will feature a relaxing meditation session at Carol Beach (Pleasant Prairie, WI) on the beach front where we’ll start our day with the sunrise. This exercise program is completely […]
Find out more »1:00 pm
Strike the Right Balance
Join us for an informative session by Stanislav Maravilla, PT MBA CLT on how to prevent falls. This session is specifically for our senior population to equip you with skills to support your independent life. What You'll Learn •Inform you on risks around falls and role of balance •Educate you on how your body maintains balance […]
Find out more »