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Strike the Right Balance

August 14, 2021 @ 1:00 pm - 2:00 pm

  • « Sunrise Yoga
  • Making Healthy Snacks! »

Join us for an informative session by Stanislav Maravilla, PT MBA CLT on how to prevent falls. This session is specifically for our senior population to equip you with skills to support your independent life.

What You’ll Learn

•Inform you on risks around falls and role of balance
•Educate you on how your body maintains balance
•Share tips and exercises to do balance training
•Show you what at home may contribute to fall scenarios and how to change it

Hope to see you there!

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Details

Date:
August 14, 2021
Time:
1:00 pm - 2:00 pm

Organizer

Coalition For Healthy Communities
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Venue

Athletico
2723 Sheridan Rd Suite D
Zion, IL 60099 United States
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Phone
847-794-4532
View Venue Website
  • « Sunrise Yoga
  • Making Healthy Snacks! »
Zion-Benton Coalition for Healthy Communities
1015 27th Street, Zion, IL 60099
E-Mail – info@zbchc.com
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