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Strike the Right Balance
August 14, 2021 @ 1:00 pm - 2:00 pm
Join us for an informative session by Stanislav Maravilla, PT MBA CLT on how to prevent falls. This session is specifically for our senior population to equip you with skills to support your independent life.
What You’ll Learn
•Inform you on risks around falls and role of balance
•Educate you on how your body maintains balance
•Share tips and exercises to do balance training
•Show you what at home may contribute to fall scenarios and how to change it
Hope to see you there!